Mood

Tips against fatigue
Maybe you know the feeling: you struggle to get out of bed in the morning and can't get going during the day either. Fatigue is not uncommon. If you're a little more alert during the day and...
Tips against fatigue
Maybe you know the feeling: you struggle to get out of bed in the morning and can't get going during the day either. Fatigue is not uncommon. If you're a little more alert during the day and...

Oxytocin: Everything about the function of the cuddle hormone...
Oxytocin has long been considered a female hormone. Nowadays most people know it as the cuddle hormone. But even the term “cuddle hormone” is a far understatement. Scientists even see the potential in oxytocin in different...
Oxytocin: Everything about the function of the cuddle hormone...
Oxytocin has long been considered a female hormone. Nowadays most people know it as the cuddle hormone. But even the term “cuddle hormone” is a far understatement. Scientists even see the potential in oxytocin in different...

Burnout: Everything about facts, symptoms and prevention...
Treating and getting rid of a pronounced burnout can be very tedious. Permanent damage to health cannot be ruled out. Prevention and early action are therefore called for. You should read these facts to...
Burnout: Everything about facts, symptoms and prevention...
Treating and getting rid of a pronounced burnout can be very tedious. Permanent damage to health cannot be ruled out. Prevention and early action are therefore called for. You should read these facts to...

Strengthen the immune system: Everything about your immune system...
If you have frequent colds, you should urgently strengthen your immune system. In this article, we will show you how to mobilize your defenses and what tips you can use to protect yourself from...
Strengthen the immune system: Everything about your immune system...
If you have frequent colds, you should urgently strengthen your immune system. In this article, we will show you how to mobilize your defenses and what tips you can use to protect yourself from...

Increasing testosterone levels: This is how it works naturally...
As is so often the case with testosterone, the right amount is important. Simply driving the testosterone level as high as possible does not achieve anything. On the contrary. Too high...
Increasing testosterone levels: This is how it works naturally...
As is so often the case with testosterone, the right amount is important. Simply driving the testosterone level as high as possible does not achieve anything. On the contrary. Too high...

Cortisol: All About Stress, Function, And How To...
Cortisol is one of the most important hormones in your body. The stress hormone produced in the adrenal glands boosts performance, but too much cortisol can also be quite harmful. We...
Cortisol: All About Stress, Function, And How To...
Cortisol is one of the most important hormones in your body. The stress hormone produced in the adrenal glands boosts performance, but too much cortisol can also be quite harmful. We...