Focus

Meditation for Beginners: Using These Techniques for...
Meditation is a technique that allows you to observe, direct and focus your thoughts and feelings. With meditation you can increase awareness of yourself and your surroundings. It's about...
Meditation for Beginners: Using These Techniques for...
Meditation is a technique that allows you to observe, direct and focus your thoughts and feelings. With meditation you can increase awareness of yourself and your surroundings. It's about...

Binaural beats: Increase concentration through n...
It sounds like a fairy tale: you are listening to a certain soundtrack and you are either completely relaxed or highly concentrated. We're talking about binaural beats, with which you can naturally...
Binaural beats: Increase concentration through n...
It sounds like a fairy tale: you are listening to a certain soundtrack and you are either completely relaxed or highly concentrated. We're talking about binaural beats, with which you can naturally...

Microdosing: How to improve your cognitive performance...
Read this article if you want to learn more about microdosing and find out how you can work more productively by consuming a small amount of nicotine.
Microdosing: How to improve your cognitive performance...
Read this article if you want to learn more about microdosing and find out how you can work more productively by consuming a small amount of nicotine.

Increasing brain power: How to improve your mental f...
Sport is good for the body and keeps you healthy and fit, that's no secret. But physical activity does a lot more than you might think. Because with aerobic...
Increasing brain power: How to improve your mental f...
Sport is good for the body and keeps you healthy and fit, that's no secret. But physical activity does a lot more than you might think. Because with aerobic...

Caffeine: What you know about the effects and side effects of...
Whether on the way to the office, after lunch, just in between or because you have a long day ahead of you and are fighting against tiredness. Drinks with caffeine like coffee...
Caffeine: What you know about the effects and side effects of...
Whether on the way to the office, after lunch, just in between or because you have a long day ahead of you and are fighting against tiredness. Drinks with caffeine like coffee...

Improving memory: How you can use memory...
Well, are you a memory artist or are your cells slowly failing? Everyone has memory problems. We are particularly bad at remembering numbers. There are a few...
Improving memory: How you can use memory...
Well, are you a memory artist or are your cells slowly failing? Everyone has memory problems. We are particularly bad at remembering numbers. There are a few...