If your body doesn't get exercise, it becomes inundated with toxins, bacteria, and degenerate cells and eventually becomes sick. The waste from your cells can only be transported to the liver and kidneys via the lymphatic system, where they are then finally eliminated. This only works by tensing and relaxing the muscles.
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Mood supplements. Take care of yourself -- from all angles.
Serotonin precursors and B vitamins with BRIGHT MOOD
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