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Health benefits of ACHIEVE Meals

Health benefits from contained vitamins

  • Vitamin A
    • contributes to the maintenance of normal eyesight
    • contributes to a normal iron metabolism
    • contributes to the maintenance of normal skin
    • contributes to the maintenance of normal mucous membranes
    • contributes to the normal function of the immune system
    • has a function in cell specialization
    • Vitamin D
      • contributes to the normal function of the immune system (physical defence).
      • contributes to the maintenance of normal muscle function
      • contributes to the maintenance of normal bones
      • contributes to the normal absorption/utilization of calcium and phosphorus
      • contributes to a normal calcium level in the blood
      • contributes to the maintenance of normal teeth
      • has a role in cell division
      • Vitamin E
        • helps protect cells from oxidative stress
      • vitamin K
        • contributes to normal blood clotting
        • contributes to the maintenance of normal bones
      • Vitamin B1 (thiamine)
        • contributes to normal psychological function
        • contributes to a normal energy metabolism
        • contributes to normal heart function
        • contributes to the normal functioning of the nervous system
      • Vitamin B2 (Riboflavin)
        • contributes to a normal energy metabolism
        • contributes to the normal functioning of the nervous system
        • contributes to the maintenance of normal skin
        • contributes to the maintenance of normal mucous membranes
        • contributes to a normal iron metabolism
        • contributes to the maintenance of normal eyesight
        • contributes to the maintenance of normal red blood cells
        • helps reduce tiredness and fatigue
        • helps protect cells from oxidative stress
      • Vitamin B3 (niacin)
        • contributes to a normal energy metabolism
        • contributes to the normal functioning of the nervous system
        • contributes to normal psychological function
        • contributes to the maintenance of normal skin
        • contributes to the maintenance of normal mucous membranes
        • helps reduce tiredness and fatigue
      • Vitamin B5 (pantothenic acid)
        • contributes to a normal energy metabolism
        • contributes to normal mental performance
        • helps reduce tiredness and fatigue
        • contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
      • Vitamin B6 (pyridoxine)
        • contributes to a normal energy metabolism
        • contributes to normal protein and glycogen metabolism
        • contributes to the normal functioning of the nervous system
        • contributes to the normal function of the immune system (physical defence).
        • contributes to normal psychological function
        • contributes to the regulation of hormonal activity
        • helps reduce tiredness and fatigue
        • contributes to the normal formation of red blood cells
        • contributes to normal homocysteine ​​metabolism
        • contributes to normal cysteine ​​synthesis
      • Biotin (vitamin B7)
        • contributes to a normal energy metabolism
        • contributes to normal protein and glycogen metabolism
        • contributes to the normal functioning of the nervous system
        • contributes to the normal function of the immune system (physical defence).
        • contributes to normal psychological function
        • contributes to the regulation of hormonal activity
        • helps reduce tiredness and fatigue
        • contributes to the normal formation of red blood cells
        • contributes to normal homocysteine ​​metabolism
        • contributes to normal cysteine ​​synthesis
      • Folic Acid (Vitamin B9)
        • contributes to the normal function of the immune system (physical defence).
        • helps reduce tiredness and fatigue
        • contributes to normal psychological function
        • contributes to normal blood formation
        • contributes to normal amino acid synthesis
        • contributes to normal homocysteine ​​metabolism
        • has a role in cell division
        • contributes to the growth of maternal tissues during pregnancy
      • Vitamin B12 (cobalamin)
        • contributes to a normal energy metabolism
        • contributes to the normal function of the immune system (physical defence).
        • contributes to the normal functioning of the nervous system
        • contributes to normal psychological function
        • helps reduce tiredness and fatigue
        • contributes to the normal formation of red blood cells
        • contributes to normal homocysteine ​​metabolism
        • has a role in cell division
      • Vitamin C
        • helps reduce tiredness and fatigue
        • contributes to normal psychological function
        • contributes to the regeneration of the reduced form of vitamin E.
        • contributes to a normal energy metabolism
        • contributes to the normal function of the immune system (physical defence).
        • contributes to the normal functioning of the nervous system
        • helps protect cells from oxidative stress
        • contributes to normal collagen formation for normal blood vessel function
        • contributes to normal collagen formation for normal bone function
        • contributes to normal collagen formation for normal cartilage function
        • contributes to normal collagen formation for the normal function of teeth
        • contributes to normal collagen formation for the normal function of the gums
        • contributes to normal collagen formation for normal skin function
        • increases iron absorption

      Health benefits from contained minerals

      • Calcium
        • contributes to a normal energy metabolism
        • is needed for the maintenance of normal bones
        • is needed for the maintenance of normal teeth
        • has a function in cell division and specialization
        • contributes to normal blood clotting
        • contributes to the normal functioning of digestive enzymes
        • contributes to normal muscle function
        • contributes to normal signal transmission between nerve cells
      • chloride
        • contributes to normal digestion through the formation of gastric acid
      • Potassium
        • helps maintain normal blood pressure
        • contributes to the normal functioning of the nervous system
        • contributes to normal muscle function
      • Magnesium
        • contributes to a normal energy metabolism
        • contributes to normal psychological function
        • helps reduce tiredness and fatigue
        • contributes to normal muscle function
        • contributes to the maintenance of normal bones
        • contributes to the maintenance of normal teeth
        • contributes to the normal functioning of the nervous system
        • contributes to normal protein synthesis
        • contributes to the electrolyte balance
        • has a role in cell division
      • Sodium
        • helps maintain normal blood pressure
      • Phosphorus
        • contributes to a normal energy metabolism
        • contributes to the maintenance of normal bones
        • contributes to the maintenance of normal teeth
        • contributes to the normal function of the cell membrane

      Health benefits through contained trace elements

      • Chromium
        • contributes to a normal metabolism of macronutrients
        • helps maintain normal blood sugar levels
      • Iron
        • contributes to the normal formation of red blood cells and hemoglobin
        • contributes to normal oxygen transport in the body
        • contributes to a normal energy metabolism
        • helps reduce tiredness and fatigue
        • contributes to normal cognitive function
        • contributes to the normal function of the immune system
        • has a role in cell division
      • Iodine
        • contributes to a normal energy metabolism
        • contributes to normal cognitive function
        • contributes to the normal functioning of the nervous system
        • contributes to normal production of thyroid hormones and normal thyroid function
        • contributes to the maintenance of normal skin
      • Copper
        • contributes to a normal energy metabolism
        • contributes to the normal functioning of the nervous system
        • contributes to the normal function of the immune system (physical defence).
        • helps protect cells from oxidative stress
        • contributes to the maintenance of normal connective tissue
        • contributes to normal iron transport in the body
        • contributes to normal hair pigmentation
        • contributes to normal skin pigmentation
      • Manganese
        • contributes to a normal energy metabolism
        • contributes to normal connective tissue formation
        • helps protect cells from oxidative stress
        • contributes to the maintenance of normal bones
      • molybdenum
        • contributes to a normal metabolism of sulfur-containing amino acids
      • Selenium
        • contributes to the maintenance of normal hair
        • contributes to the maintenance of normal nails
        • contributes to normal thyroid function
        • helps protect cells from oxidative stress
        • contributes to the normal function of the immune system (physical defence).
        • contributes to normal sperm formation (formation of sperm cells).
      • Zinc
        • contributes to the maintenance of normal skin
        • contributes to normal protein synthesis
        • contributes to the maintenance of normal testosterone levels in the blood
        • contributes to normal carbohydrate metabolism
        • contributes to the maintenance of normal hair
        • contributes to the maintenance of normal nails
        • contributes to a normal metabolism of macronutrients
        • helps protect cells from oxidative stress
        • contributes to normal fatty acid metabolism
        • contributes to normal fertility and normal reproduction (ability to reproduce).
        • contributes to normal cognitive function
        • contributes to the normal function of the immune system (physical defence).
        • contributes to the maintenance of normal bones
        • contributes to a normal acid-base metabolism
        • contributes to the maintenance of normal eyesight
        • contributes to normal vitamin A metabolism
        • contributes to normal DNA synthesis
        • has a role in cell division