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"With REFRESH I feel much fitter and regenerated the day after training."
A multi-layered approach to
your recovery.
Our formula gives your body back the electrolytes and minerals it lost when sweating, so you stay hydrated. Magnesium reduces the feeling of exhaustion the next day.
The natural sleep hormone melatonin makes you fall asleep faster. Melatonin helps relieve jet lag and helps with changes in sleep patterns, such as shift work.
REFRESH recovery supplement supplies your muscles with 16 study-confirmed amino acids, plant extracts and electrolytes. With creatine, L-carnitine-L-tartrate (LCLT), citrulline and arginine, ashwagandha and turmeric extract.
With omega-3, vitamin D3 + K2 and magnesium in BASIS.
A multi-layered approach to
your recovery.
Naturalness and functionality.
Without compromises.
Ingredients: Magnesium bisglycinate, hydroxypropylmethylcellulose (vegetable capsule shell), lemon balm extract, passion flower extract, hops and cone extract, zinc gluconate, melatonin.
| Nutritional Values | per 3 capsules (daily dose) | % NRV * |
|---|---|---|
| Magnesium bisglycinate | 600 mg | |
| - of which magnesium | 72 mg | 19,2 % |
| Lemon balm extract | 250 mg | ** |
| Passion flower extract | 250 mg | ** |
| - of which flavones | 5 mg | ** |
| Hop cone extract | 200 mg | ** |
| - of which humulone | 10 mg | ** |
| Zinc gluconate | 12 mg | |
| - of which zinc | 1,2 mg | 12 % |
| Melatonin | 1 mg | ** |
* Reference amount for daily intake in accordance with EU regulation / NRV = Nutrient Reference Value
** no reference quantity available
Please note:
Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children.
Ingredients: Fish oil in the form of triglycerides, capsule shell made from beef gelatin, magnesium bisglycinate, astaxanthin oil from the blood rain algae, peppermint oil, DL-alpha-tocopherol, menaquinone-7 (MK-7), cholecalciferol, soy oil, beeswax, lecithin, glycerin, red water iron oxide and purified water .
| Nutritional Values | per 3 capsules (daily dose) | % NRV * |
|---|---|---|
| Microfiltered fish oil | 1200 mg | ** |
| - of which EPA | 600 mg | ** |
| - of which DHA | 300 mg | ** |
| Astaxanthin oil | 20 mg | ** |
| - of which 5% astaxanthin | 1 mg | ** |
| peppermint oil | 20 mg | ** |
| Vitamin E | 1,8 mg | 15% |
| Vitamin D3 | 25 mcg | 500% |
| Vitamin K2 (MK-7) | 37,5 mcg | 50 % |
| Magnesium glycinate | 75 mg | 20 % |
* Reference amount for daily intake in accordance with EU regulation / NRV = Nutrient Reference Value
** no reference quantity available
Please note:
Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children.
Ingredients: L-citrulline, isomaltulose *** (Palatinose ™), creatine monohydrate (Creapure®), L-arginine-alpha-ketoglutarate, acidifier (citric acid), L-carnitine tartrate, L-arginine, magnesium bisglycinate, orange fruit powder (maltodextrin , Fruit 35%), calcium citrate, ashwagandha extract (Withania Somnifera) (KSM-66®), sodium citrate, potassium citrate, turmeric extract, zinc gluconate, flavor, sweetener (steviol glycosides), black pepper extract, pyridoxal-5-phosphate , Folic acid. * Isomaltulose is a source of glucose and fructose.
| Nutritional Values | on a 25g dose | % NRV * |
|---|---|---|
| isomaltulose | 5000 mg | ** |
| Creatine | 3000 mg | ** |
| L-citrulline | 4000 mg | ** |
| L-arginine (total) | 3000 mg | ** |
| - of which from L-arginine phaketoglutarate | 1250 mg | ** |
| L-Carnitine-L-Tartrate | 2000 mg | ** |
| Beetroot root powder | 625 mg | ** |
| Ashwagandha KSM-66 | 400 mg | ** |
| Turmeric extract | 250 mg | ** |
| Black pepper extract | 21 mg | ** |
| - of which piperine | 20 mg | ** |
| Magnesium | 200 mg | 212% |
| Calcium | 120 mg | 60% |
| Sodium | 250 mg | ** |
| Potassium | 250 mg | 20% |
| Zinc | 11,4 mg | 456% |
| Vitamin B6 | 0,7 mg | 200 % |
| Folic acid (BXNUMX) | 0,1 mg | 200 % |
* Reference amount for daily intake in accordance with EU regulation / NRV = Nutrient Reference Value
** no reference quantity available
*** Isomaltulose is a source of fructose and glucose
Please note:
Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Not recommended for children, pregnant women, breastfeeding women, and people who have had a heart attack. Keep out of reach of children. Store in a cool, dry and dark place. People taking medication to lower blood pressure, following a low protein diet, or suffering from kidney or liver disease should consult their doctor before using the product.
Gluten-free
No artificial additives
External laboratory tested
Lactose-free
GMO-free
No magnesium stearate
No preservatives
Tested by professionals.
Fully trusted.
Seen in
Any Questions?
We have answers.
100%. We stand by our products. If you're dissatisfied for any reason ... or no reason at all ... contact us. We'll refund your money and work to fix the problem.
We source our ingredients from sustainable cultivation worldwide. We choose the place of origin based on where we get the best quality of the raw material. We're always looking for better local options. If you have a tip, we look forward to your message.
Before we debit the monthly amount, you'll receive an email confirming your next delivery. You can postpone or cancel your next delivery at any time in your account. We want to deliver only as much as you need.
Your nutrition is a matter of trust.
There's no risk for you.
Your nutrition is a matter of trust.
There's no risk for you.
Test our products for up to 60 days. If you're dissatisfied for any reason ... or no reason at all ... you'll be refunded the full amount. That's how much we believe in our product.
You can find out more about our guarantee promise here .
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