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"With REFRESH I feel much fitter and regenerated the day after training."
Muscle mass and strength
aren't built in the gym.
Let's be real: training alone won't improve your performance. You achieve a higher level of strength, endurance or speed only when your body fully recovers. Fail to recover properly? Say goodbye to your gains. The quality of your recovery determines the level of benefit from your training. Want to make real progress? Then first improve your sleep ... optimize your intake of macro and micronutrients ... and avoid overtraining. And now, with REFRESH post-workout recovery supplement you can give your recovery an additional competitive advantage.
Our formula gives your body back the electrolytes and minerals it lost when sweating, so you stay hydrated.
Creapure® creatine charges your muscle stores after training, enhancing physical performance.
REFRESH supplies your muscles with creatine, L-carnitine-L-tartrate (LCLT), citrulline and arginine, ashwagandha and turmeric extract.
Muscle mass and strength
aren't built in the gym.
Naturalness and functionality.
Without compromises.
Citrulline and arginine increase the synthesis of nitric oxide, which dilates blood vessels and improves blood flow to muscles.
The effect of the adaptogen can be traced back to a unique class of molecules that occurs worldwide only in this plant species: the withanolides.
Curcumin is the bioactive ingredient of the turmeric plant. Combined with black pepper, the bioavailability increases twenty-fold.
With the electrolyte uptake, the negative effects sweat-related dehydration has on recovery can be avoided.
Ingredients: L-citrulline, isomaltulose *** (Palatinose ™), creatine monohydrate (Creapure®), L-arginine-alpha-ketoglutarate, acidifier (citric acid), L-carnitine tartrate, L-arginine, magnesium bisglycinate, orange fruit powder (maltodextrin , Fruit 35%), calcium citrate, ashwagandha extract (Withania Somnifera) (KSM-66®), sodium citrate, potassium citrate, turmeric extract, zinc gluconate, flavor, sweetener (steviol glycosides), black pepper extract, pyridoxal-5-phosphate , Folic acid. * Isomaltulose is a source of glucose and fructose.
| Nutritional Values | on a 25g dose | % NRV * |
|---|---|---|
| isomaltulose | 5000 mg | ** |
| Creatine | 3000 mg | ** |
| L-citrulline | 4000 mg | ** |
| L-arginine (total) | 3000 mg | ** |
| - of which from L-arginine phaketoglutarate | 1250 mg | ** |
| L-Carnitine-L-Tartrate | 2000 mg | ** |
| Beetroot root powder | 625 mg | ** |
| Ashwagandha KSM-66 | 400 mg | ** |
| Turmeric extract | 250 mg | ** |
| Black pepper extract | 21 mg | ** |
| - of which piperine | 20 mg | ** |
| Magnesium | 200 mg | 212% |
| Calcium | 120 mg | 60% |
| Sodium | 250 mg | ** |
| Potassium | 250 mg | 20% |
| Zinc | 11,4 mg | 456% |
| Vitamin B6 | 0,7 mg | 200 % |
| Folic acid (BXNUMX) | 0,1 mg | 200 % |
* Reference amount for daily intake in accordance with EU regulation / NRV = Nutrient Reference Value
** no reference quantity available
*** Isomaltulose is a source of fructose and glucose
Please note:
Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. The recommended daily dose should not be exceeded. Not recommended for children, pregnant women, breastfeeding women, and people who have had a heart attack. Keep out of reach of children. Store in a cool, dry and dark place. People taking medication to lower blood pressure, following a low protein diet, or suffering from kidney or liver disease should consult their doctor before using the product.
Vegan
Gluten-free
Gelatin-free
No artificial additives
External laboratory tested
Lactose-free
GMO-free
No magnesium stearate
No preservatives
Evidence based
recovery.
REFRESH is a 100% natural post-workout drink that feeds your body back the electrolytes and minerals it loses during training. And Refresh Creapure® creatine builds up your muscle memory after training, thus ensuring improved physical performance. Every ingredient in REFRESH is supported by scientific studies and contained in a clinically effective dose. REFRESH post-workout recovery supplement contains only natural sweeteners and flavors, without artificial colors, fillers or other junk. Recovery has never tasted so delicious. Recover like a champ, with REFRESH.
Tested by professionals.
Fully trusted.
Seen in
Any Questions?
We have answers.
100%. We stand by our products. If you're dissatisfied for any reason ... or no reason at all ... contact us. We'll refund your money and work to fix the problem.
We source our ingredients from sustainable cultivation worldwide. We choose the place of origin based on where we get the best quality of the raw material. We're always looking for better local options. If you have a tip, we look forward to your message.
Before we debit the monthly amount, you'll receive an email confirming your next delivery. You can postpone or cancel your next delivery at any time in your account. We want to deliver only as much as you need.
Your nutrition is a matter of trust.
There's no risk for you.
Your nutrition is a matter of trust.
There's no risk for you.
Test our products for up to 60 days. If you're dissatisfied for any reason ... or no reason at all ... you'll be refunded the full amount. That's how much we believe in our product.
You can find out more about our guarantee promise here .
Reviews
GermanyI've been drinking for 2 weeks"refresh" Now always right after running and it actually helps me to feel fit and relaxed again quickly. It also tastes good. Clear recommendation!
GermanyYummy ! love it
GermanyI am very happy with refresh. Since I have a sensitive stomach, I don't tolerate everything well. Drink it after exercise or even after a hard day at work. It makes me feel good.
GermanyHaving tended to use the off-the-shelf brands up until now, I wanted to give a new, local company a chance and see the quality for myself. I particularly like the taste, which, in addition to the fresh orange taste, contains a sharp note that is reminiscent of ginger and has a slightly warming function (probably the black pepper according to the table of contents). Definitely a taste highlight after an intensive cycling or running session. I also have the feeling that it actively supports my regeneration, makes it easier for me to fall asleep in the evening after training and ensures that I no longer have cramps / less risk of cramps. Definite repurchase.
Germanyachieve Bars are the hit. But that too Refresh Drink with cold water after running! Perfect
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