Jump to product information

Post workout recovery

Refresh

Refresh

Order type
single purchase
Savings subscription
Be smart and save 10%. You selected a one-time purchase. Why not switch to a flexible plan and save 10%? No minimum term, cancellable or adaptable at any time.
Add 2 and save 5%!
10% OFF Get 10% discount on every order
No minimum term Cancel your savings subscription whenever you want
Customizable at any time Change delivery intervals & varieties at any time
Normal price €37.90
retail price Normal price €37.90
(€101.06 / kg) incl. VAT, plus shipping costs
15 portions
€2.52 pro Portion

In Stock Delivery 1-3 working days

  • 60 days money back guarantee

  • Free Shipping (from 49€ DE)

  • PayPal Credit

    Pay after 30 days

  • Pay after 30 days

INGREDIENTS

Ingredients: L-citrulline, isomaltulose*** (Palatinose™), creatine monohydrate, L-arginine alpha-ketoglutarate, acidifier (citric acid) L-carnitine tartrate, L-arginine, magnesium bisglycinate, orange fruit powder (maltodextrin, fruit 35% ), Calcium Citrate, Ashwagandha Extract (Withania Somnifera) (KSM-66®), Sodium Citrate, Potassium Citrate, Turmeric Extract, Zinc Gluconate, Flavouring, Sweetener (Steviol Glycosides), Black Pepper Extract, Pyridoxal-5-Phosphate, Folic Acid. *Isomaltulose is a source of glucose and fructose.

NUTRITIONAL TABLE

Ingredientson a 25g dose% NRV *
isomaltulose5000 mg**
creatine3000 mg**
L-citrulline4000 mg**
L-arginine (total)3000 mg**
- of which from L-arginine phaketoglutarate1250 mg**
L-Carnitine-L-Tartrate2000 mg**
Beetroot root powder625 mg**
Ashwagandha KSM-66400 mg**
Turmeric extract250 mg**
Black pepper extract21 mg**
- of which piperine20 mg**
Magnesium200 mg212%
Calcium120 mg60%
Sodium250 mg**
Potassium250 mg20%
Zinc11,4 mg456%
Vitamin B60,7 mg200%
Folic acid (BXNUMX)0,1 mg200%

* Reference amount for daily intake in accordance with EU regulation / NRV = Nutrient Reference Value

** no reference quantity available

*** Isomaltulose is a source of fructose and glucose


 

View full details

Improves recovery

With electrolytes and minerals, such as magnesium

Evidence-based plant extracts

With ashwagandha, curcumin and black pepper extract

Enhances physical performance

Creatine recharges your muscle stores after training and thus ensures more physical performance.

Feed your muscles

supplies your muscles with creatine, L-Carnitine-L-Tartrate (LCLT), citrulline and arginine, ashwagandha and turmeric extract.

The unfair advantage for your regeneration phase

Training alone will not make you more efficient. You only reach a higher level of strength, endurance or speed after sufficient regeneration. The quality of your regeneration determines whether and how much you benefit from your training. Do you want to make real progress? Then first improve your sleep, optimize the intake of macro and micronutrients and avoid overtraining. With Refresh you give your regeneration an additional competitive advantage from now on.

🔄 L-Citrulline & Arginine

Our formula restores the electrolytes and minerals your body lost through sweating.

🔄 Ashwagandha Extract

The effect of the adaptogen can be traced back to a unique class of molecules that occurs worldwide only in this plant species: the withanolides.

🔄 Curcumin & Black Pepper

Curcumin is the bioactive ingredient in the turmeric plant. Combined with black pepper, the bioavailability increases twentyfold.

🔄 Electrolyte Matrix

With the electrolyte uptake, the negative effects sweat-related dehydration has on recovery can be avoided.

Evidence-based recovery

Refresh is a 100% natural post-workout drink that gives your body back the electrolytes and minerals it loses during training. Additionally loads Refresh with creatine your muscle storage after training and thus ensures more physical performance. Every ingredient in Refresh is backed by scientific studies and contained in clinically effective doses. Also contains Refresh only natural sweeteners and flavors and no artificial colors, fillers or other unnecessary ballast. Recovery has never tasted so delicious.

you have questions We have answers

Do I get my money back if I am not satisfied?

100%. We stand by our products. If you're dissatisfied for any reason ... or no reason at all ... contact us. We'll refund your money and work to fix the problem.

Do you get your ingredients regionally?

We source our ingredients from sustainable cultivation worldwide. We choose the place of origin based on where we get the best quality of the raw material. We're always looking for better local options. If you have a tip, we look forward to your message.

How does my subscription work?

Before we debit the monthly amount, you'll receive an email confirming your next delivery. You can postpone or cancel your next delivery at any time in your account. We want to deliver only as much as you need.

Further questions? You can find answers on our FAQ page.

To the FAQ page

Our 60 day money back guarantee

Test our products for up to 60 days. If you are not satisfied, we will give you a full refund. That's how much we believe in our product.

What Our Guilt Guerrilla Crew Says